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Mobile Fitness App & Remote Training

Fitness Training From Anywhere

Our Mobile Fitness App allows us to train our clients anywhere in the world or provide a hybrid approach to fitness, nutrition, and 1:1 accountability coaching. Our mobile app is downloaded straight to your phone where you can see your workouts, your nutrition program, and communicate with your coach on a regular basis

Weekly check-ins with your coach to hold you accountable

Customized nutritional coaching support: meal plans, macro coaching, dietician-approved recipes

Customized workout program and workout tracking

Nutritional tracking with connection to MyFitnessPal

Technology connection to Apple Watch + FitBit

Access to your coach via mobile app messaging

Mobile App Remote Fitness

Your journey starts with a phone or Zoom initial consultation to review goals and health history. We then have a full onboarding process to show you how your program will work and how to use our mobile app. 

You are paired with a 1:1 coach, who will fully customize your workout program based on your needs, goals, injury limitations, and more. You will be provided with a customized workout program, nutritional coaching and weekly accountability meetings with your coach to review your progress.

This 1:1 mobile coaching also can be included as a hybrid approach with our in-person training services. Whether you are doing personal training or small group private training, you can be connected with our mobile app for additional coaching and accountability while you are not at the training studio.

Mobile App User Guide Video

Watch this video as Jackie walks through how to use the Just Lift Fitness mobile app and all of its features!

Mobile Fitness App Services

Basic Membership

Access to JL Fitness Mobile App, an amazing accountability tool to keep you on track towards your goals
$ 9 .99
/ month

Full access to mobile app

Track your workouts

Track your nutrition

Access to over 20 JL workouts

Does not include 1:1 coaching

4-Week Starter Programs

Full access to the workout program of your choice. Create and track your own workouts and nutrition
$ 40
one-time fee

4-week exercise program

Meal plan

Dietician approved recipe book

Does not include 1:1 coaching

16-Week 1:1 Coaching Journey

A fully customized workout and meal program with 1:1 coaching
$ 1,500
one-time fee

Customized workout program build for you

Nutritional coaching and goal setting

Meal plans

Dietician approved recipes

Weekly check-ins to hold you accountable

1:1 Hybrid Coaching Program

Mobile & In-person training program with 1:1 coaching
$ 199
/ month

Customized workout program build for you

Nutritional coaching and goal setting

Meal plans

Dietician approved recipes

Weekly check-ins to hold you accountable