Join Our Mobile App for Fitness, Nutrition and Accountability
Fitness Training From Anywhere
Our Mobile Fitness App allows us to train our clients anywhere in the world or provide a hybrid approach to our current traveling client’s to have a coach always at your finger tips. Our mobile app is downloaded straight to your phone where you can see your workouts, your nutrition program, and communicate with your coach on a regular basis.
Weekly check-ins with your coach to hold you accountable
Customized nutritional coaching support: meal plans, macro coaching, dietician-approved recipes
Customized workout program and workout tracking
Nutritional tracking with connection to MyFitnessPal
Technology connection to Apple Watch + FitBit
Access to your coach via mobile app messaging
Mobile App Remote Fitness
Your journey starts with a phone or Zoom initial consultation to review goals and health history. We then have a full onboarding process to show you how your program will work and how to use our mobile app.
Mobile Fitness App Services
Basic Membership
Access to JL Fitness Mobile App, an amazing accountability tool to keep you on track towards your goals.
/ month
Full access to mobile app
Track your workouts
Track your nutrition
Access to over 20 JL workouts
Does not include 1:1 coaching
4-Week Starter Programs
Full access to the workout program of your choice. The option to create and track your own workouts and nutrition.
one-time fee
4-Week Fitness Program
Meal plan
Dietician approved recipe book
Does not include 1:1 coaching
1:1 Hybrid Coaching Program
Mobile & In-person training program with 1:1 coaching
/ month
Fitness and Nutrition Goal Setting
Customized Fitness Program
Macro and Calorie Setting
Nutrition Coaching
Weekly check-ins to hold you accountable