Lab Work + Fitness Programs

FULL PANEL
BLOOD TESTING

Functional lab work that analyzes biomarkers to assess how each system in your body is functioning. Such as – inflammatory markers, autoimmune, liver, kidney and organ function

FOOD SENSITIVITY
aWARENESS

Backed by bloodwork, this test will evaluate 184 different foods that your system could be sensitive to. A test designed to finally understand your unexplained digestive issues, bloating, headaches, fatigue, joint pain, and skin problems 

SMALL GROUP OR
PRIVATE TRAINING

Whether your looking for guidance 1:1 or in a Small Group – we will map out your 12 week journey every step of the way:

  1. Assessment
  2. Bloodwork
  3. Report of Findings with a NP/Doctor
  4. Nutrition Consultation to dial in food sensitivities
  5. Fitness Coaching
  6. Meet with your coach every 3, 6, 9 and 12 weeks  

Hormone Health

  • Understand the support you need whether you are a woman in perimenopause or menopause
  • Men getting the answers for unexplained joint pain, and decline in muscle mass