Beginning the online workout programs with Jackie Errico was honestly a huge wake up call! As a former college and semi pro athlete, when I lifted I thought I knew all and I lifted like a brute. Starting strength and endurance training at 44 with a coach and a specific program for the first time was intimidating but I saw immediate results. Jackie took me from where I was and not only vastly improved my endurance and strength, but helped me focus on my weaknesses. She is professional, extremely knowledgeable, motivating, fun, caring and will push you to achieve your goals. She is also flexible and designs workouts that fit your life and your needs!